´ Valid and Bullshit Negativity -
April 23, 2016

Let’s distinguish between negativity that tells us that something is wrong that needs to be addressed and thoughtless habitual and totally avoidable negativity. When it comes to valid negativity this can be addressed through empathy, kindness, compassion and acceptance. Bullshit negativity on the other hand has to be reduced, excluded, eliminated and challenged if we want to be happier and make space for more meaning.

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