One of the big problems of problems is that we think we are responsible for all of them. That we went wrong, that it’s us who should have known better. But while we doubtlessly screw up sometimes there are issues that millions of people are dealing with in silence: how to have a healthy relationship with family and friends but doing what you think is right, even if they expect you to do otherwise. Fighting with perfectionism. Not knowing how to process loss. Wondering whether this is all life has to offer. Or trying to understand how to stop the negative chatter in your mind that makes everything seem so hard. You’d probably be hard pressed to find even just one person who is not struggling with one of these things right now.