This week we talked about developing a growth mindset. You paid attention to all the work people around you have to put in to succeed. Hopefully you experienced the positive effects of that mental generosity. Next we made sure that you enjoy many shots at experiencing happiness instead of putting it off until you reach some specific outcome. By loving the process you have many opportunities to feel good right now. We also talked about the magic expression NOT YET. I haven’t succeeded at this yet. I am not where I thought I would be yet. And finally we discussed the necessity to let go of beating ourselves up and instead quitting well. If you did some or all of these thought exercises I am proud of you. If not I am not proud of you Yet but I know that next week when we talk about the body you will have new opportunities to come along for the ride.