Sometimes the good things you do will never result in anything. Anything bad that is, that would have happened otherwise.
We are all too accustomed to ask questions like ‘if yoga is so good for you and so many people are doing it, why do we still have all the problems we have?’
Well the bad stuff that did not happen cannot be known or measured. This might be an obvious thought but stopping and being grateful to yourself every once in a while is a good idea: every day things don’t happen to you because you made good decisions.