´ Feeling before Technique -
July 24, 2015

We have a lot of ideas how things should be done correctly: how to meditate, how to pray or how to visualize. We worry whether we are doing it right which takes us away from the actual prayer or meditation. Yet it’s about cultivating a state of heart and mind. Let’s use our freedom to meditate and pray with what works. If focusing on cute cats makes your heart soft than do that even if no monk or preacher recommended it.

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