You are smart enough to have figured out that relationships play a big role in our happiness. Today take note of the seven people you spend the most time with. On average for each person think about the following questions:
- do they give you energy?
- do they have no impact on you?
- or do they drain your energy?
Based on what you find you can make an effort to spend more time with the energy-givers and less with those folks who you feel neutral about or who drain you.
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