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One issue with the internet is that revenue follows number of views or clicks. So in an effort to generate more clicks people produce more and more articles or videos. A side effect is that people feel anxious, because nobody can possibly keep up. Why can people keep up with the Kardashians? They have one episode per week. That is manageable. They allow you to fully keep up with them. If others don’t limit your input for you, by say publishing only one article a day you can keep up with, limit it yourself. That way there is less need for anxiety.