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There are some things that could be harmful but which you don’t do. Usually we think about everything we should or shouldn’t be doing. Today let’s focus on the harmful stuff that you are not doing to yourself or others. If you feel proud that’s great. This is something that you could be doing but you are not. Instead when it comes to this you are acting in the best interest of your health, creativity or happiness. Enjoy this feeling without the need to do anything right now.