´ June 10, 2015 -

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June 10, 2015

Sometimes we have no idea how long it will take to see a change. It might be anything from days to years. If all we focus on is the outcome chances are we won’t stick with the new behaviours long enough to see results. We need to feel a sense of progress or at least movement of some kind. Pride actually helps us to feel good about doing the behaviour in itself, regardless of the results and motivates us, to keep going.