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What’s a piece of childhood joy that got brushed by the wayside as you grew up? Can you bring it back? Did you stop listening to (new) music, draw or play? There will always be more grown-up stuff to do for the rest of your life. Why not bring something back that energizes you and brings back precious memories while creating new ones? Something that takes you away from computer screens and makes you feel alive?
For me it’s soccer and animals. What is it for you?