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February 2015
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February 8, 2015

Probably there will be no Hollywood moment. Even if you achieve something really worthwhile it is quite likely that the applause won’t come from a stadium of chanting fans. Like my friend Cathrine. She is teaching journalists constructive journalism. The kind of journalism that won’t leave the reader depressed and wanting to sleep in some earth hole but actually feel that despite the tragedy in the world, lots of people are doing something good. She is actually very successful and journalists around the world are learning from her. However the differences will be so small at first and the process so gradual that even if our media become more constructive and positive, the majority of the people will probably never notice this. The number of people who have picked up a newspaper and then started supporting a worthy cause by volunteering or donating will probably rise. People will probably feel less depressed after reading the papers. Maybe conflicts will be solved sooner and even less people might die, because the journalist took the trouble to connect those who have the ideas and processes for a solution with those who have the money and power to do it. But nobody will know that it started with Cathrine and I am sure she is okay with that. This is not about promoting a martyr attitude. Far from it, because who wants to put in so much effort and then die alone and forgotten? Future sainthood is not really that great if you are dead. However the point is this: the overwhelming majority of everything that is worthwhile doing might go unacknowledged. So acknowledgment, praise and recognition are not enough. You have to be able to pick up the positive change you have made in the world even if nobody else does. You have to be able to derive pride and gratitude from these instances to keep yourself going. Others will every once in a while probably acknowledge it. Their feedback is wonderful. But it will never be enough if you are unable to see the differences you make yourself.

February 7, 2015

This is the name that Phoebe Buffay from Friends gave herself when she realized, that she could change her name to anything she wanted.

Me and a friend once bought a couple of bananas, wrote jokes on them (does a banana split have psychological issues?) and tried to attach them to the statues in town. Turns out all the statues except one were very high up presumably because they had anticipated the pranksters. Trying to give them banana necklaces and mustaches nevertheless turned out to be a fun-filled night that we remember to this day.

When’s the last time you have done something stupid and funny that serves no purpose whatsoever?

February 6, 2015

The difference between a movie star and a movie actor is this – a movie star will say, ‘How can I change the script to suit me?’ and a movie actor will say. ‘How can I change me to suit the script?’

-Michael Caine

Is this true in life? Is the real art to expand your own skillset in a way that you can master any challenge? Or is it about selecting the projects most worthy to you? Is it legitimate to act like a movie star at some times and have the attitude of the actor when it really matters?

February 5, 2015

Masks keep us from being ourselves we are told. Masks are fake, inauthentic and should be removed unless some carnival is going on. If we can’t talk to people about something it is assumed to be bad.

However sometimes masks are like the earth that

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February 4, 2015

So you are ready to give it a go. You want to express strengths more in your life but like starting other habits, this seems daunting. One way of solving the problem is building

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February 2, 2015

When is the last time you have knitted socks, set up a website or produced a 5 min. video? In other words when is the last time you have created something instead of

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February 1, 2015

Judgmental thinking is bad but we all do it every day. We know it’s bad but do we know what exactly we sacrifice by holding on to judgmental thinking?

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