´ December 17, 2014 -

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December 17, 2014

Did you enjoy homework at school? Chances are that if you didn’t you were conditioned to resist them. All the ‘this sucks’ and ‘I want to play’ got filed away in your brain and are recalled, minus the memories, which would give you a clue, where the resistance is coming from. So every chance we get to do exercises to grow or become fitter is a reason for read more …

December 17, 2014

One reason we fail to be motivated to do self-help exercises and other things which are good for us is that they are delivered one dimensionally: words only. Not words painting an image or words forming a story but functional naked read more …