´ 011 - Play and Humour with Therese Joyce - Shownotes -
November 8, 2014

011_Play and Humour_141108









Thanks for listening to the Play and Humour episode of the Positive Psychology Podcast with Therese Joyce. If you haven’t listened to this episode of the Positive Psychology Podcast or want to check out additional episodes click on Podcast or go to iTunes or Stitcher. In this episode we will cover:

  • why play is seriously important
  • how engaging with it changes more than just your mood
  • how you can lighten up

Therese mentioned the book Humor as Survival Training for a Stressed-Out World: The 7 Humor Habits Program by Paul McGhee .

Share Button

Categories Shownotes

Leave a Reply

Your email address will not be published. Required fields are marked *




Protected with IP Blacklist CloudIP Blacklist Cloud